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Writer's pictureMiranda Murphy-Merrydew

Making time for calm

We have just returned from a few days away, in the sunshine, with some old friends and their kids. We were able to switch off a little, relax and enjoy ourselves. We still did a bit of work here and there but mostly we spent time playing, enjoying the weather and the good company.

A field of sunflowers with blue sky.
Sunflowers following the sun rise.

In April, we hired a new team member, Lauren, who has taken over the role of Events & Operations Manager. Lauren has been a brilliant addition to our small team. We can now hand over more of the day-to-day work to focus on the wider business. This also meant we were able to step back a little over the last week, knowing that things back home would still run smoothly.


A field of hay bales.
The haybalers had been very busy!

We actively look for snippets of time to relax or be playful in our day-to-day lives. It’s something we advocate for with our team and our customers. Having time to relax, be creative and have fun has proven health and well-being benefits, and this is the ethos behind The Paint Club.



Carving out time to slow down, unwind on your own or to spend with people you care about, do something fun and get those feel good vibes is super important in this busy, screen-fixated world we live in.


A gravel path through the woods.
Exploring winding woodland trails.







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Unknown member
Aug 26

Thank you for this wonderful article! Creating time for stillness is really important in our fast-paced world. I totally agree that everyone needs to find ways to rest and rejuvenate, whether it's through creativity, meditation, or just time spent in silence. Your tips are inspiring to pay more attention to ourselves and find balance. By the way, if you are looking for another way to relax and distract yourself from the daily hustle and bustle, I would like to recommend plinko application This is a simple and fun game that can be a great way to de-stress after a long day. Light and unobtrusive, it helps you to switch and distract yourself, creating that moment of calm that you write…

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Unknown member
Aug 20

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Unknown member
Aug 15

Around this time, she made her first full-length animated movie, which was called geometry dash subzero

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Unknown member
Aug 11

Making time for calm is essential in today’s fast-paced world. To cultivate a sense of calm, try setting aside a few minutes each day for mindfulness or meditation, which can significantly reduce stress and improve mental clarity. Establishing a daily routine that includes activities like yoga or reading can also help maintain a calm mindset. For more tips on incorporating calm into your life, consider checking out resources or getting assistance with writing reflections at https://payforessay.net/ Additionally, prioritizing activities that bring you joy and relaxation, like taking a walk in nature or practicing deep breathing, can further enhance your sense of peace.

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